Here’s a gift you can give to yourself today: kind words!
When you show kindness to yourself, it’s so much easier to show kindness to others.
Today choose to speak kind words to yourself…because you are worth it!
Speak to yourself as you would to your mom/dad or to your best friend!
If you need some positive reminders to help you get started, here are a few:
I am amazing!
I am chosen and loved!
I am treasured and significant!
I am special!
Kindness matters – to others and to yourself!
So remember to speak kind words to yourself today!